Weigh In record (no journal entry) for 25 June 2022
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 84.48g | Prot: 94.09g | Carbs: 209.20g.
Breakfast: Frestea Frestea Honey, Siomay, Tahu Bakso, Mie, Bakso Daging Sapi. Dinner: Kokita Sambal Bajak, Tahu Goreng, Nasi Putih, Ayam Goreng, Kubis, Mentimun (dengan Kulit), Kemangi. more...
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Losing 0.9 kg a Week
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prastikaaa's Weight History
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