Weigh In record (no journal entry) for 25 June 2022
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 21.99g | Prot: 32.70g | Carbs: 133.29g.
Lunch: Sambal Goreng, Terong Goreng, Telur Dadar, Nasi Putih. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. more...
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steady weight
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