Weigh In record (no journal entry) for 23 June 2022
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77 kg
Lost so far: 0.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 3.26g | Prot: 5.86g | Carbs: 23.53g.
Breakfast: Каша Пшенная на Молоке, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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