amcavarero's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
58 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1365 kcal Fat: 40.74g | Prot: 47.48g | Carbs: 204.68g.   Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Pizza Napolitana De Mussarela De Búfala, La Pastina Crostini Parmesão e Pecorino. Dinner: Camil Feijão Carioca Cozido, Pronto Light Cenoura, Hortifruti Mexerica. Snacks/Other: Anthon Berg Marzipan Bar. more...
10 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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amcavarero's Weight History


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