Weigh In record (no journal entry) for 23 June 2022
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 34.07g | Prot: 63.85g | Carbs: 163.36g.
Breakfast: Itambé Requeijão Nolac Light, Marilan Cream Cracker com Fermentação Natural, Itambé Leite Pro Desnatado 13G de Proteína . Lunch: Molho atum pra macarrão, Queijo Parmesão Ralado Seco, Penne. Dinner: Domino's Pizza Pizza Marguerita Média Tradicional. Snacks/Other: Irani Maggiore Coxinha de Frango , Italac Leite Integral, 3 Corações Cappuccino Classic. more...
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Losing 0.6 kg a Week
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Aline Madeira's Weight History
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