Weigh In record (no journal entry) for 24 June 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 73.69g | Prot: 106.18g | Carbs: 146.04g.
Breakfast: Delícia Margarina Delícia Supreme, Bauducco Torrada Integra, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Vagem Cozida, Cenouras Cozidas, Swift Filezinho de Peito (Sassami), Arroz Parboilizado Cozido. Dinner: Antarctica Refrigerante de Guaraná, Festval Pizza 4 Queijos. Snacks/Other: Café com Leite e Açúcar. more...
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steady weight
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Bionicat's Weight History
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