Weigh In record (no journal entry) for 24 June 2022
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74 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 15.66g | Prot: 13.66g | Carbs: 97.56g.
Breakfast: Sureña Margarina, PF Mortadela Jamonada, Pan Amasado. Lunch: Arroz Blanco. Dinner: Cecinas Llanquihue Paté de Jamón, Selz Galletas Soda Light. Snacks/Other: Plátano. more...
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Losing 4.2 kg a Week
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betzaberojas's Weight History
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