Weigh In record (no journal entry) for 24 June 2022
|
50.5 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 66.57g | Prot: 54.21g | Carbs: 175.43g.
Breakfast: Alpro Yoghurt Natuur Ongezoet, Kellogg's Country Store, Banaan. Lunch: Cherrytomaten, Zongedroogde Tomaten, Pesto Saus, Burrata. Dinner: Merlot, Hello Fresh Rijst met Choisam en Mangochutney met een Gebakken Ei, Knoedel (Neutraal). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|