Weigh In record (no journal entry) for 27 July 2009
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72.6 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 21.72g | Prot: 37.42g | Carbs: 150.26g.
Breakfast: Blueberries, Milk, Porridge Oats. Lunch: Spring Onions, Cucumber (with Peel), Plain Baked Potato. Dinner: Chow Mein Sauce, Egg Noodles (Cooked), Green Peppers, Onions (Chopped), Chicken Breast. Snacks/Other: Coffee, Tea (Brewed). more...
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steady weight
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amy.wamy.woo's Weight History
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