Weigh In record (no journal entry) for 24 June 2022
|
90 kg
Lost so far: 25.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2502 kcal
|
Fat: 93.57g | Prot: 197.50g | Carbs: 195.04g.
Breakfast: Aldi Mini Roma Rispentomaten, Take It Veggie Vegane Bällchen, K-Classic Bio Basis-Müsli, Alpro Red Fruits, Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Light. Lunch: Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Take It Veggie Bio Tofu Geräuchert, Frosta Veggie Bami Goreng. Snacks/Other: Eat Real Lentil Chips Tomato & Basil, Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Light. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|