Weigh In record (no journal entry) for 24 June 2022
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.25g | Prot: 64.56g | Carbs: 110.46g.
Breakfast: Форель Слабосоленая, Hochland Сливочный Сыр, Батон Нарезной, Помидоры Черри. Lunch: Шаурма с Курицей. Snacks/Other: Пепси Пепси. more...
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Losing 3.5 kg a Week
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mv.libert's Weight History
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