Weigh In record (no journal entry) for 19 August 2014
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 40.46g | Prot: 89.54g | Carbs: 258.45g.
Breakfast: Herbalife Shake de Frutas Tropicais, Farelo de Trigo (Bruto), Banana. Lunch: Sadia Filé de Peito de Frango, Lasanha de Presunto e Queijo Ao Sugo. Dinner: Feijão Vermelho, Wickbold Bagel Multigrãos, Starbucks Integral Frappuccino Doce de Leite, Farelo de Trigo (Bruto). Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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