Weigh In record (no journal entry) for 23 June 2022
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 64.40g | Prot: 57.11g | Carbs: 133.72g.
Lunch: Nespresso Café, Elma Chips Doritos Original, Guacamole with Tomatoes, Burrito with Chicken, Beans and Cheese. Dinner: Hortifruti Caqui, Ragazzo Ovo de Galinha Cozido, Camil Feijão Carioca Cozido, Pronto Light Cenoura. Snacks/Other: Anthon Berg Marzipan Bar, Godiva Milk Chocolate Salted Caramel, Cacau Show Chocolate Gianduia. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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