Weigh In record (no journal entry) for 24 June 2022
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58.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.49g | Prot: 17.68g | Carbs: 45.38g.
Dinner: 매일 바이오 그래놀라, 살짝 삶은 계란. Snacks/Other: 유자차. more...
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Gaining 2.8 kg a Week
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