einmotion's Journal, 24 Jun 22

chest 37 --> same
upper belly 32---> down .2
lower belly 37--> down 1
hips 38.---> down 1
thigh 22. --> same
calf 13.5 --> same
arm 11.5--> same

74.7 kg Lost so far: 12.2 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:

2601 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.1 kg a Week

Comments

Nice to see you post again. Very respectable, sustainable drop, good for you!

25 Jun 22 by member: grammalaura


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einmotion's Weight History