Weigh In record (no journal entry) for 23 June 2022
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70.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 39.09g | Prot: 40.38g | Carbs: 129.03g.
Lunch: Izgara Köfte, Karışık Yeşil Salata. Dinner: Fiskobirlik Fiskat Krokan (Yer Fıstıklı), Tatlı Kiraz, Kavun (Kokulu Kavun), Pirinç Pilavı, Mercimek Çorbası. more...
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steady weight
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Lizozomm's Weight History
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