amritazxe's Journal, 24 Jun 22

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Weigh In record (no journal entry) for 24 June 2022

49 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:

786 kcal

Fat: 42.90g | Prot: 43.03g | Carbs: 55.38g. Breakfast: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Double Cheeseburger on Double-Decker Bun. more...

257 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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amritazxe's Journal, 24 Jun 22

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amritazxe's Weight History