Weigh In record (no journal entry) for 24 June 2022
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 36.99g | Prot: 96.31g | Carbs: 38.56g.
Breakfast: Newbread Pão Integral Zero , Aurora Presunto Cozido sem Capa de Gordura, Clara de Ovo, Ovo. Lunch: Mexerica, Acém Cozido. Snacks/Other: Nestlé Iogurte Natural Integral, Explode Nutrition Whey 100% Grego Sabor Cookies. more...
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Losing 1.8 kg a Week
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Derodriguues's Weight History
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