Weigh In record (no journal entry) for 24 June 2022
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 18.89g | Prot: 12.71g | Carbs: 137.52g.
Breakfast: Бабушкино Лукошко Чай с Ромашкой, Тортугалия Торт Слоеный, Комо Сыр, Хлебопек Батон Подмосковный, Каша Рисовая на Молоке. Lunch: Суп с Фрикадельками. Dinner: Сахар. more...
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Losing 1.8 kg a Week
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