Weigh In record (no journal entry) for 24 June 2022
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 65.46g | Prot: 74.46g | Carbs: 159.86g.
Breakfast: Pêssegos, Ovo Cozido. Lunch: Arroz de Pato, Alface de Folha Verde, Sopa de Feijão Verde. Dinner: Kebab Frango. Snacks/Other: Pingo Doce Paté de Atum, Pingo Doce Mini Tosta de Trigo, Cordial ou Licor. more...
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Gaining 0.7 kg a Week
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daniela rafael's Weight History
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