Weigh In record (no journal entry) for 24 June 2022
|
71.1 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 88.69g | Prot: 102.57g | Carbs: 158.77g.
Breakfast: Mammut Whey Protein Strawberry Cheesecake Chocolate Chip, Kohlrabi. Lunch: Kerrygold Cheddar Würzig, Dulano Kochschinken Gegart, Gebraten, Korn Mühle Eiweißbrot Proteinkorn, Tomaten, Goldessa Frischkäse Balance. Dinner: Maggi Gemüse-Pfanne mit Hackfleisch. Snacks/Other: Tuc Baked Bites Salted, Kohlrabi, Milka Naps Alpenmilch, Kinder Schoko-Bons, K-Classic Erntefrische Himbeeren Tiefgefroren , ESN Designer Whey Chocolate Fudge, My Muesli Bio Kokos Nilk, My Muesli Cinnamon Snowman Müsli . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|