Weigh In record (no journal entry) for 24 June 2022
|
71.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 32.53g | Prot: 44.26g | Carbs: 184.45g.
Breakfast: Smoothie de Fruta (feito apenas com Fruta ou Sumo de Fruta), Mercadona Cereais Sandwich, Continente Fiambre Peito de Peru . Lunch: Alheira, Maçã, Bolo de Chocolate. Dinner: Combino Massa Laços Farfalle, Panados de Porco, Condi Gelatina Zero. Snacks/Other: Chocapic Chocapic, Mimosa Iogurte Aroma. more...
|
steady weight
|
|
Juliana Ferreir's Weight History
|