siempre aprendiendo's Journal, 24 Jun 22

Disfruten del finde.
Felicidades a los juanes, juanas, Juanjo, joaos, etc.
89.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1488 kcal Fat: 46.61g | Prot: 114.35g | Carbs: 146.24g.   Breakfast: MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado, Prozis Whey Isolate Zero. Lunch: Hacendado Tomate Frito Receta Artesana, Huevo Frito, Pan, Hacendado Arroz Blanco. Dinner: García Baquero Queso Tierno, Pechuga de Pollo, Bimbo Pan Blanco. Snacks/Other: Aminostar Aminoácidos. more...
2659 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

16 Supporters    Support   

Comments 
Buen fin de semana! 
24 Jun 22 by member: EvaSieteTres
Feliz finde 😘 
24 Jun 22 by member: virgisalas5
buen finde ✌️ 
24 Jun 22 by member: Nativi81
Igualmente 🤗❤️🤟 
24 Jun 22 by member: Silvi-es+
Juanita bananaaa🥁🥁🥁 
25 Jun 22 by member: Cristinagg82

     
 

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siempre aprendiendo's Weight History


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