Weigh In record (no journal entry) for 24 June 2022
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90 kg
Lost so far: 31 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 112.08g | Prot: 73.24g | Carbs: 61.34g.
Breakfast: Свинина Отварная, La Pasta Макароны с Твердых Сортов Пшеницы. Lunch: Шампиньоны, Сыр Гауда, Winway Волоський Горіх. Dinner: Сало, Яйцо. Snacks/Other: Абрикос, АТБ Помидор , Сильпо Яблоко Чемпион, Облепиха, Творог 9%. more...
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Losing 2.8 kg a Week
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gabi3191's Weight History
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