Weigh In record (no journal entry) for 24 June 2022
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 28.15g | Prot: 30.39g | Carbs: 54.36g.
Breakfast: Лакомка Тульский Пряник с Фруктовой Начинкой, Кофемания Окрошка на Квасе, Кофе, Сметана 20%, Амка Творог 5%. more...
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Gaining 9.8 kg a Week
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