Weigh In record (no journal entry) for 24 June 2022
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77 kg
Lost so far: 12.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 49.67g | Prot: 36.40g | Carbs: 113.38g.
Breakfast: Pommes, Delice Lait Écrémé 0% Matière Grasse, Vitalait Bifi 0%, Flocons d'Avoine, Graines de Chia Séchées, Graines de Courge, Noix. Lunch: Oeuf Dur, Salade. Snacks/Other: Pastèque, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 2.5 kg a Week
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halloula1971's Weight History
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