Weigh In record (no journal entry) for 19 August 2014
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 17.24g | Prot: 39.60g | Carbs: 118.25g.
Dinner: Poulain Ligne Gourmande, Pommes (sans Peau), Concombre (Pelé), Carottes, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Bjorg Galettes Riz Maïs et Graines, Yoplait Panier de Yoplait 0%, Les Crudettes Mélange Gourmand, Thon dans l'Eau (en Conserve), Tomates. more...
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2044 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 9 hours, Resting - 2 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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