Weigh In record (no journal entry) for 24 June 2022
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78.3 kg
Lost so far: 13.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 20.51g | Prot: 26.75g | Carbs: 34.01g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
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Losing 8.4 kg a Week
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Goliath777's Weight History
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