Weigh In record (no journal entry) for 24 June 2022
|
72.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 32.62g | Prot: 52.34g | Carbs: 73.03g.
Breakfast: Кофе с Молоком. Lunch: Помидоры, Огурец (с Кожурой), Зубатка. Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Нектарины. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shimmer1988's Weight History
|