Weigh In record (no journal entry) for 24 June 2022
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 32.62g | Prot: 52.34g | Carbs: 73.03g.
Breakfast: Кофе с Молоком. Lunch: Помидоры, Огурец (с Кожурой), Зубатка. Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Нектарины. more...
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Losing 0.3 kg a Week
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shimmer1988's Weight History
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