Weigh In record (no journal entry) for 24 June 2022
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75 kg
Lost so far: 59.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 36.46g | Prot: 47.98g | Carbs: 82.45g.
Breakfast: Творог (Обезжиренный), Кефир 1%, Фабрика Кулинарии Каша Молочная Овсяная. Lunch: Сыр Фета, Салат Овощной с Маслом, Картофельное Пюре, Котлета Домашняя. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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oykovenko's Weight History
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