phiune's Journal, 23 Jun 22

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Weigh In record (no journal entry) for 23 June 2022

52 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 June 2022:

1265 kcal

Fat: 44.03g | Prot: 37.45g | Carbs: 187.96g. Breakfast: Pan Blanco. Lunch: Cuisine & Co Sopaipillas, Lentejas Cocidas. Dinner: Pastel de Arándanos. more...

1422 kcal

Exercise: ejercicio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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phiune's Weight History

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phiune's Journal, 23 Jun 22

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phiune's Weight History