Weigh In record (no journal entry) for 24 June 2022
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63.5 kg
Lost so far: 6.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 12.44g | Prot: 63.36g | Carbs: 85.36g.
Breakfast: San Remo Bolognese & Mushroom Sauce, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Engel Mashed Potato. Lunch: Ubi Bakar Cilembu. more...
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Losing 2.1 kg a Week
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Metawinkana's Weight History
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