Weigh In record (no journal entry) for 24 June 2022
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59.5 kg
Lost so far: 12.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 45.86g | Prot: 59.72g | Carbs: 170.40g.
Breakfast: Tempe Orek, Telur Goreng, Nasi Putih. Lunch: Ikan Tongkol Goreng, Tempe Orek, Nasi Putih. Dinner: Kalbe Slimfit. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Kalbe Slim & Fit Cookies Dark Chocolate, Donat Dilapisi Gula. more...
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Losing 4.2 kg a Week
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rantynajma28's Weight History
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