Weigh In record (no journal entry) for 24 June 2022
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 5.47g | Prot: 26.61g | Carbs: 53.00g.
Breakfast: Puro WPRO Choco Eclairs, Alfamart Selai Strawberry Jam, Yamazaki My Roti Gandum. Snacks/Other: Cimory Squeeze Yoghurt. more...
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Losing 0.5 kg a Week
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distrinaif's Weight History
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