Weigh In record (no journal entry) for 24 June 2022
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81.2 kg
Lost so far: 2.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 43.37g | Prot: 41.61g | Carbs: 163.34g.
Breakfast: Mie Telur (Ditambah, Masak), Sayur Lodeh, Urap, Nasi Jagung. Dinner: Rawon, Nasi Putih. Snacks/Other: Lemet, Martabak Telur, Usus Ayam Goreng. more...
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Gaining 0.4 kg a Week
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icha maricak's Weight History
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