Weigh In record (no journal entry) for 24 June 2022
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 10.56g | Prot: 25.97g | Carbs: 67.44g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Pisang. Lunch: Tropicana Slim Sweetener Classic, Windmolen Cocoa Powder, Ultra Milk Ultra Milk Low Fat , Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.1 kg a Week
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puspa arum's Weight History
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