Weigh In record (no journal entry) for 23 June 2022
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59.5 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 28.98g | Prot: 35.24g | Carbs: 164.56g.
Breakfast: Tucapel Arroz Blanco Grado 2, Pescado Frito, Mildred Tea Té, Nescafé Tradición, Costa Doblón, Mango Deshidratado, Quaker Avena Instantánea. Dinner: Nestlé Manjar, Hallulla. Snacks/Other: Nutra Bien Galletón Avena y Pasas. more...
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Gaining 1.0 kg a Week
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guillykea's Weight History
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