Blue footed's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
63.6 kg Lost so far: 4.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
1454 kcal Fat: 72.00g | Prot: 100.80g | Carbs: 105.75g.   Breakfast: Растительное Масло, Eti Karam Bitter Bademli Portakallı, Помидоры, Namet Hindi Füme, Мёд, İçim Rahat, Яйцо, Kaserei Brie. Lunch: Ülker Çokokrem, İçim Rahat, Клубника, Круассан. Dinner: Heinz Garlic Ketchup Sarimsakli, Огурец (с Кожурой), Помидоры, Авокадо, Растительное Масло, Филе Индейки. more...
1861 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Blue footed's Weight History


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