Weigh In record (no journal entry) for 14 June 2022
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64.0 kg
Lost so far: 4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 43.18g | Prot: 80.62g | Carbs: 130.12g.
Breakfast: Клубника, Leroy Somon Füme, Namet Pastırma, Авокадо, İçim Tam Yağlı Taze Peynir, Хлеб Черный. Lunch: Макарун, Помидоры, Филе Индейки, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Sek Protein Sade Quark. more...
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Gaining 2.8 kg a Week
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Blue footed's Weight History
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