Weigh In record (no journal entry) for 24 June 2022
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 44.84g | Prot: 55.17g | Carbs: 79.01g.
Breakfast: 水煮蛋. Lunch: 火鍋. Dinner: 7-11 關東煮-台灣黑輪, 7-11 統一陽光無糖高纖豆漿. Snacks/Other: 全聯 檸檬奇亞籽愛玉, Costco 大麥若葉. more...
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Gaining 0.0 kg a Week
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