Weigh In record (no journal entry) for 24 June 2022
|
100 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 49.73g | Prot: 173.59g | Carbs: 165.43g.
Breakfast: 랭킹수산 프로틴 꽃맛살바, 1am 하루하나 곤약젤리, 마이프로틴 밀크티. Lunch: 이마트24 매콤닭강정, 흑미밥. Dinner: 고등어조림, 잡채, 흑미밥. Snacks/Other: 코카콜라 제로콜라, 마이프로틴 임팩트웨이 팥, 마이프로틴 밀크티. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AkaLucca's Weight History
|