Weigh In record (no journal entry) for 23 June 2022
|
78.1 kg
Lost so far: 15.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 60.34g | Prot: 76.79g | Carbs: 106.30g.
Breakfast: Frango Desfiado, Wickbold Pão de Forma Integral, Macuco Creme de Ricota . Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Nestlé Chocolate Moça , Garoto Baton Ao Leite. Snacks/Other: Galak Galak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|