Weigh In record (no journal entry) for 23 June 2022
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 55.15g | Prot: 81.34g | Carbs: 106.28g.
Breakfast: Dia Coco Rallado, Tregar Leche Parcialmente Descremada, Huevo, Morixe Avena Instantánea , Tregar Ricotta Magra. Lunch: Arcor Bon o Bon con Chocolinas, Aguila Chocolate 60% Cacao, La Serenísima Leche Descremada, Huevo, Riera Tostadas Light, Carrefour Lomitos de Atún al Natural, Milkaut Queso Crematto Light Untable, La Serenísima Queso Cremón, Zanahoria, Pimiento Rojo, Arytza Salsa Criolla. Dinner: Calabaza, Tremblay Queso Port Salut Light. Snacks/Other: Paladini Jamón Cocido, Riera Tostadas Light, Milkaut Queso Barra. more...
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Losing 0.7 kg a Week
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prigallagher's Weight History
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