Weigh In record (no journal entry) for 23 June 2022
|
67.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
2880 kcal
|
Fat: 91.35g | Prot: 121.00g | Carbs: 399.19g.
Breakfast: Ubi Bakar Cilembu, Cap Cay Kuah, Kue Bolu. Lunch: Semangka, Indomie Rasa Soto Mie. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Bakar, Semangka, Kue Bolu, Taco. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaddieHadid's Weight History
|