Weigh In record (no journal entry) for 23 June 2022
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60.8 kg
Lost so far: 6.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 20.90g | Prot: 15.64g | Carbs: 53.79g.
Breakfast: ВкусВилл Арахисовая Паста Классическая, SPAR Хлеб Зерновой, Сливочное Масло, Домик в деревне Молоко 3,2%, Увелка Крупа Пшено. more...
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Losing 2.1 kg a Week
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Vasilek_Green's Weight History
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