Weigh In record (no journal entry) for 23 June 2022
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96.8 kg
Lost so far: 3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 35.65g | Prot: 18.84g | Carbs: 11.55g.
Breakfast: Avocados, Rührei, DM Bio Kokosöl, Kaffee mit Milch, Cheddar-Käse. more...
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Losing 2.1 kg a Week
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avocadozüchter's Weight History
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