Weigh In record (no journal entry) for 23 June 2022
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60.4 kg
Lost so far: 21.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 27.92g | Prot: 36.19g | Carbs: 37.62g.
Breakfast: АТБ Хлеб Гречневый, Luglio Уксус Бальзамический из Модены, Iliada Kalamato Pdo Оливковое Масло, Feel The Cheese Моцарелла, Помидоры. Lunch: Банан, Білоцерківський Сир Кисломолочний 5%. more...
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Losing 11.2 kg a Week
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if_you_know_my_name's Weight History
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