Weigh In record (no journal entry) for 23 June 2022
|
89.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 41.45g | Prot: 55.63g | Carbs: 112.63g.
Breakfast: Жареное Яйцо, Сыр Гауда, Хлеб Бородинский, Coffee Like Капучино (300мл). Lunch: Русский Дар Квас Традиционный, Мегамарт Смесь для Окрошки с Колбасой Варёной . Snacks/Other: Малина. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|