Weigh In record (no journal entry) for 23 June 2022
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83.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 12.05g | Prot: 169.45g | Carbs: 317.25g.
Breakfast: Куриное Филе, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 5.6 kg a Week
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olegbasarovskiy's Weight History
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