Weigh In record (no journal entry) for 23 June 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 75.45g | Prot: 36.18g | Carbs: 211.05g.
Breakfast: Nature's Path Love Crunch Dark Chocolate Macaroon, Сахар. Lunch: Ярче Слойка с Творогом и Лимоном, Ярче Курник с Курицей и Грибами. Dinner: Хлебница Самса с Курицей, Lay's Чипсы. Snacks/Other: Белевская Пастила Пастила Яблочная. more...
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Gaining 1.0 kg a Week
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vygonyaylo98's Weight History
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